Cost of living in Guam, Oceania
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Is food expensive in Guam?

Region Oceania Updated June 2026

Food in Guam runs 20 to 40 percent above mainland US averages, driven almost entirely by import costs. Nearly all packaged groceries, dairy, fresh produce, and meat arrive by ship or air, so a gallon of milk often runs $7 to $9, a dozen eggs $5 to $7, and basic produce 30 to 50 percent above mainland prices. Costco in Tamuning offsets some of this for bulk shoppers, and on-base commissaries provide cheaper options for military families. Local fish and tropical fruit from roadside vendors are the affordable side of the equation. The grocery premium is the main reason Guamโ€™s moderate lifestyle benchmark ($3,525 per person per month) matches the US average ($3,525) despite cheaper labour costs. For the full picture, see our Guam cost of living page.

About the author

Jo Berks

Jo Berks

Global Cost of Living Research & Data Analyst

Jo is an independent researcher with over a decade of experience delivering data, analysis, and structured reports across multiple industries. Her work focuses on sourcing and validating datasets to produce clear, usable insights. At CostLiving, she analyses global pricing data and identifies regional cost trends to support research-led content and comparative resources.

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